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Hall, J: The Practial Encyclopedia of Astanga Yoga & Meditat: Dynamic Breath-Control Yoga Routines and Yogic Meditation Practices for Optimum Physical and Mental Health, with More Than 900 Photographs : Hall, Jean,
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Ankit - New Delhi,Delhi : Traditional hatha yoga and meditation teacher. Pranayama teacher. Tantra meditation techniques and philosophy.
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Divine Yoga - 🧘 Meditation is the final stage of Yoga to develop more awareness about oneself. 🧘♂️ It is like mirror to know one's strength, weakness, needs and ambitions to evolve
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